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with over 30 years experience

Ring Pilates
by Lucy Benayon

Get ready to transform your posture, strengthen your core, and be part of a supportive community. We focus on alignment, stability, mobility, and whole-body strength using the Pilates Ring. Let's go!

About

Beyond Pilates:

A dedicated path to your

long-term wellbeing

  With over 30 years of experience in fitness and Pilates, Lucy combines movement science, knowledge, and personalized instruction to help you move better, feel stronger, and live with confidence. As a mother of four, Lucy understands that every body is unique. Her Pilates Ring classes focus on posture, mobility, injury prevention, and full-body strength. She teaches you to understand how your body moves so you can build strength, improve alignment, and create lasting results.

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When you understand your body, you move smarter.

Booking

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IN-PERSON WORKSHOPS

IN-PERSON WORKSHOPS 🧡

Come move with Lucy! Challenge your body, learn new ways to use your ring, and leave feeling stronger, taller, and energized.

Packages & Solo Sessions
 

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ONLINE
WORKSHOPS

ONLINE WORKSHOPS 🌎
Grab your ring and join Lucy from anywhere in the world! Sweat, strengthen, learn, and have fun while getting more out of every move.

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PACKAGES ✨One workshop is fun. Consistency is where the magic happens! Come more, save more, get stronger, and feel the difference.

PACKAGES 
416-727-9745
lucillebenayon@gmail.com
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